Oily Gal - Daily Skin Care

Learn all about natural skin care and DIY beauty using carrier oils and essential oils:

Frequently Asked Question

Essential oils have been used to support overall health and well-being. More recently, they have been gaining popularity as a way to boost the immune system. While there is still much research to be done in this area, there is some evidence that certain essential oils can help to fight off infection and promote healing. For example, studies have shown that thyme oil is effective against a variety of bacteria, including those that cause respiratory infections. Tea tree oil has also been shown to be effective against a number of different types of fungi.
People have been using essential oils for centuries to promote relaxation and sleep. While there is no scientific evidence that essential oils can help you sleep, many people find that they can be helpful in promoting a sense of calm and relaxation. There are a variety of ways to use essential oils for sleep, including diffusing them in your bedroom or adding them to a bath. You can also apply them directly to your skin, although it is important to test them first to make sure you are not allergic. If you are interested in trying essential oils for sleep, consider talking to a qualified aromatherapist to learn more about which oils might be right for you.